Welcome to Anahata Yoga. xxYoga From the Heart. xxYoga From Inside Out. xxxxNamaste!

In Anahata yoga we believe that everybody is the master of himself. If the inner space is quiet, the body blooms in beauty, elasticity and happiness. That’s why we call it ‘Yoga from Inside Out’. Yoga From the Heart.
In every class the students explore asanas and practice breathing from inside out, following the profound tradition of Master Swami Satyananda from the Sivananda Lineage.
The classes are designed for all ages and levels, and every student is able to follow a class focusing in the inner work, breathing and active meditation.